i need a little break, hold on
oh, yup, you guessed right -- that's 20,000 north korean soldiers
i've also quasi-injured my back from rowing too much and not doing enough core strength exercises. currently my head of the charles quest is in doubt. i did a lot of exercises tonight and i'm going to take the next two days off and continue to work on core strength. i'm hoping that i'm recovered by this wknd. i'll keep you updated
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